Don’t know if it only happens to me but sundays have a specific time that enters in to a an emotional state in my mind and I start feeling overwhelmed with everything I think I need to do all week long, my meeting that I really don’t want to take some of them.

It has really been a challenge to overcome weekend blues, but at some point I realized that having stuff to look forward and getting your mind in the good things saves you from going back to the state of sadness

Find the good things and stick to that the other stuff is going to happen but it doesn’t need to have your full attention

Have an excellent week ahead

Mind your mind

#sundayblues #week #mindfull